Mindful Vidya

BE THE BEST OF YOU

3-Day Live Mindfulness Course
LIVE ON ZOOM
8TH JULY - 10TH JULY
8-9 PM IST

BE THE BEST YOU

Why Mindful Vidya

In a world that’s always rushing, we help you pause. Breathe. And come home to yourself..

Expert Leadership Team

Our founding team brings deep expertise in education, research, and business leadership:

Leadership with doctoral qualifications from premier
institutions
Specialized knowledge in life skills and mental wellness

Customized Program

Programs tailored to your organization’s unique needs:

Culturally sensitive content relevant to Indian workforce
Flexible delivery formats aligned with your objectives

Integrated Approach

We uniquely blend modern science with ancient wisdom:

Evidence-based mental wellness practices
Vedic wisdom adapted for modern workplace challenges

Mesureable Impact

Our programs deliver quantifiable results:

Pre and post-program assessments
Data-driven insights for continuous improvement

Statistic

92%

Client Retention Rate

Lives Impacted

0 +

Partner Organisation

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Book a Demo

Book your free demo and discover how mindfulness can empower your team.

Testimonials/Review

Led by Asit Assam, the session was a transformative journey into self- awareness, leadership, and mindful thinking. Engaging activities sparked deep reflection, inspiring our team to reconnect and realign.

Altius

Mindful Vidya partnered very closely with us to reflect the company culture during all possible opportunities. It was very engaging, mindful, and their sessions always give a lovely grounding on mental wellness.

NETC

An engaging and valuable session by Mindful Vidya on managing stress. It offered clarity, calmness, and simple practices that our police officers can use in their demanding roles.

Haryana Police

COACHING

You tend to forget your passions and goals due to your hectic lifestyle. Let’s end this now
and focus on yourself and what you really care about. If you join our one-to-one mindful
coaching sessions, you will learn more about yourself and focus on your goals, and we will
keep you motivated to improve your relationship with yourself as well as with people who matter to you most.

COURSES

MINDFUL VIDYA brings a series of courses which imbibe true values to understand and
reframe your life. Upgrade your belief systems and inner programming to get the best from your life.

|| Explore the inner World || Clarity || Become a Leader || Strengthen Your Relationship||

ARTICLES

Our team has penned some articles to ignite your mind to achieve what you believe in. They keep you connected to the basic roots of a principle-centric life.

Step into The Mindful Parenting

Our Leading Team

Asit Assam

Founder

With a Post Graduate Degree in Mathematics – Asit Assam is an Educationist by choice and passion. He is known for his practical lessons on Life Skills, Leadership and Parenting skills.

Dr. Aparna Gangele

Co-Founder

With a doctorate in Mechanical Engineering from the Indian Institute of Technology (IIT) Hyderabad and an M.tech in Industrial design from MNIT, Bhopal, Aparna Gangele is an educationist by choice and passion.

Dr. Ujjwal Pratap

Consultant

With a doctorate in applied Mathematics from Grenoble, France and an M.Tech from the Indian Institute of Technology (IIT) Patna, Ujjwal Pratap is a researcher by profession and educationist by passion.