Mindfulvidya

Your Journey to Clarity Begins Here

Coaching and counselling for professionals, students, and seekers looking for growth and clarity.

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Group Coaching

Journey with others who share similar challenges—be it stress, confidence, or life direction. Small, closed groups meet weekly for 4–6 weeks, guided by an expert coach with shared themes and exercises.

1:1 Coaching

Deeply personal sessions that help you set clear goals, overcome blocks, and take aligned actions. Coaches use mindfulness, NLP, and inquiry techniques for powerful breakthroughs.

Leadership Mentoring

1-on-1 mentoring for professionals at turning points—be it managing teams, shifting roles, or regaining clarity. This includes strategic guidance, values alignment, and communication coaching

Emotional Counselling

Therapeutic support for anxiety, emotional overwhelm, grief, and mental health struggles. Safe, non-judgmental space led by trained therapists using mindfulness-informed modalities.

Youth Support

Customized coaching and mentoring for students and early-career individuals. Builds emotional strength, clarity about choices, and inner confidence to deal with uncertainty and pressure.